Membership & Pricing

Flexible options to suit your schedule and your budget. No hidden fees.

Monthly memberships

All memberships include kids room access at every session. Every session is coached in person by Donna or Ashleigh, so you're never left to work it out on your own.

Bronze

£69

per month

  • 10 classes per month
  • Ladies only classes
  • Kids room access
  • Any session type
Message Donna

Gold

£99

per month

  • Unlimited classes
  • Ladies only classes
  • Kids room access
  • Any session type
Message Donna

Not sure where to start? Start on Silver.

Most of our members train three times a week, and Silver covers that with room to spare. At £79 for 14 coached classes that's £5.64 a class, and you can move up or down a tier whenever you like. Training more than three times a week? Gold is unlimited for £99, so it pays for itself at four classes a week.

8-week fat loss plan

Starts Monday 14 September. A structured eight week block: coached training, a nutrition plan, accountability check-ins, and a full body analysis at the start and the end so you can see exactly what has changed.

Not a member yet

£270

everything included, 8 weeks

  • 24 coached sessions, 3 a week
  • Nutrition plan and food guidance
  • Accountability check-ins
  • Before and after photos
  • Full body analysis, start and finish
  • Kids room access
Enquire

What the body analysis covers

Weights and measurements taken at the start and again at the end, so your progress is measured properly rather than guessed at: metabolic age, muscle mass, body fat percentage, muscle percentage and water retention. Measurements are taken on Saturday 12 or Sunday 13 September, the weekend before the plan starts.

INTRODUCTORY OFFER

StrongHer Evening Offer

StrongHer is our strength and conditioning session: weights and cardio, all abilities and ages, running six mornings and two evenings a week, ongoing all year. Right now there's an introductory offer: £80 for 8 weeks of the Monday and Wednesday 6pm classes. That's 16 sessions, around £5 each.

£80

16 sessions over 8 weeks  |  Mon & Wed 6pm  |  Introductory offer, around £5 a session

This one is training only. It's a different thing from the 8 week fat loss plan above, which happens to also be £80 for existing members. That one adds the nutrition plan, check-ins and body analysis on top of the training you already do.

Enquire About StrongHer What Is StrongHer?

Block bookings & single pass

Pay as you need, with no monthly commitment.

£170

20 Session Block

£8.50 per session. Use at your own pace.

£90

10 Session Block

£9.00 per session. A flexible option to try us out.

£9.50

Single Session Pass

Drop in when it suits you. No commitment needed.

Haven't trained with us yet?

Don't pick a membership yet. Your first session is completely free, so come and try it before you decide anything. Message Donna, she'll find you a slot with space, and you can sort out which option suits you afterwards.

Already been in for your free session? Donna will message you the next day to see how you got on and help you work out the best fit for your schedule and goals. If you'd rather get in touch before then, message her any time. There's no pressure either way.

WhatsApp Donna